It has been since the group workout on Sunday since I have punished my body. Not because of me being sore or anything, just too busy and lazy. That changed today.
Grippers
#1x5 BH
#2x5 BH
#2.5x2 BH
GMx2,2 Tempo BH
#2 CCSx5 RH x3 LH
Did some Bench Pressing
2HP
92x10
134x5
144x5
154x2
160x1,1
Did some hammer curls
Started doing my version of Mr. Pain Jr., but my new neighbor came out and saw me working out. I promised him a homebrew earlier in the day, and so I ended up drinking 3 beers with him. Time to eat.
Good workout, felt strong. Closed my #2.5 like it was nothing. Love the fact I can dominate it now. It's my bitch.
Z
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