Getting ready to head out of town for a few days on a business trip to Ohio. Had to squeeze this session in.
2 Hand Pinch Saxon Bar DL
5x135, 5x155, 10x180, 10x180
Saxon Bar Pinch Clean and Press Behind Neck
10x135
2" FBBC Vbar Hammer Curls (Ring Finger at bottom of chalked area)
LH 7x, 4x
RH 9x, 6x
Broccoli Band Ext
50x BH, 35x BH
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