Wednesday, June 15, 2011
Trained some grippers tonight
Grippers went well, showing a little progress from last session. Still weak as hell compared to normal but I guess it will take some time to get back to form. Top sets from the session were Easy #3 x 4, Avg #3 x 2, and #2x19 CCS all right hand. Left hand best was Easy #3 x1 , #2x4 CCS. There was more to the workout than just those sets and lets just say my hands and forearms are sufficiently smoked. Also got some work done on the Sure Close Gripper lens material testing over the last 2 days. Got a couple of materials that are looking promising.
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