Pinch work

Its been a few months since I did any direct pinch work so I thought I would get back on track starting today. Nothing too crazy, just a little sompin-sompin to shake out a few cobwebs. Did some farmers walk work with a couple of 2"x5"x4' rectangular tubing implements. They are fairly thick wall and about 40# a piece. First walk was leisurely pace and prolly 150' with 2 turns. Next after short rest was long standing hold to failure, followed by more of the same. Last after a little rest was a cluster of 2H high pulls and snatches with one of these. Thumb pads felt sufficiently swoll up after all that and I called it a day. Total training time was likely under 5 min.