Did a quick lunch time Bench workout yesterday. Little bit of TNS grippers as well.
Squats
12x135
Bench
10x135
5x185
3x225
8x275
6x275
5x225 Close grip
Grippers TNS
#2x1 BH
BBSM@1/4x1 BH
E3x1 RH with a little help getting fingers on handle.
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