My last training day of 2011 and pinch was feeling good so I decided to do a test weight at 242 in between my worksets. It came up no prob and tried to get a 2nd rep with it 20sec later but barely broke it off the ground. Real happy with this. Was sore for a few days after.
Bench
10x45
10x135
5x185
3x225
3x275
4x3x295
2HP Euro 48mm unless otherwise noted
3x110
3x154
3x177
3x199
3x220
1x242 (2nd rep 20sec later just broke off the ground)
3x220
3x220
Saxon 2HP 15x180
0x220
1x220
Saxon 2HP 7x180
Hands Smoked, RH thumb joint tender before workout and all through it. Iced it afterwards.
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