Tuesday, December 27, 2011

Training 12-22-2011

Getting caught up on my updates from the last week. This one from 12-22. Got a nice PR on the Pinch Clean even after jamming one of my thumb knuckles a bit on the right hand on the 162# set. Tried to catch on the drop and didn't quite get it in time. The bar bounced up and bit me as a result. Prolly could have gone a bit further for the final set but the workout was cut short due to daddy duties.

Bench
10x45
5x135
5x185
3x5x205

Saxon bar Pinch Clean
5x85
3x107
2x130
2x140
2x152
1x162
1x174

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