Zac came over Saturday morning and trained some Bench and Pinch with me. It was cold outside for the workout but once we got Benching we warmed up enough. The Bars and steel plates were cold enough to sting a bit though. The workout was good and I was happy with my results on both the bench and 2HP. I ended up coming down with the dreaded stomach flu around midnight Christmas morning though and boy that was a tough workout. Still recovering from that.
Bench
10x135
5x185
3x225
3x275
4x285
4x285
5x285
2HP Euro 48mm
5x60
3x104
3x148
3x192
4x207
4x207
5x207
Saxon 2HP
12x174
Bumper holds for time
2-45s 13 sec
2-35s 20sec
2-25s 30sec
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