4-25-2012

Just a quick update on the progress of my weight loss. This morning my bodyweight was 241.2#, nearly 18# down in a little over a month. Still feeling great and clothes getting looser. Sunday, Tim and Zac came over for a morning workout. It was a good one and I am still feeling it today. I managed a double on my GHP #8 gripper from parallel set as well as some good thickbar work. Looking forward to the next training session. Probably tomorrow at lunch.